Massage Parlors | The Wide Holistic Benefits Of Shiatsu Massage

Using the application of pressure and power of touch, shiatsu massage became popular and widely patronized by different people all around the world to get the benefits it was believed to provide as far as medical, mental, and spiritual well being is concerned.

If by chance you still don’t have any idea what shiatsu is, it is the massage technique that Chinese medicine has been practicing and utilizing the meridian healing system since 2000 years ago to provide health and wellness benefits to the people.

The principle of shiatsu is focused on balancing the energy found in the body by increasing its blood circulation or opening it up. The chi, which is the energy found in the body, needs to flow freely along the meridians of the body in order to achieve proper balance.

There are fourteen meridians found in the body, twelve of which are used as channels or passageways for the healing. The liver, kidney, stomach, bladder, spleen, gall bladder, small and large intestines, the pericardium, body temperature regulator, and the heart are some consisting the twelve meridians associated to body organs that serve as passage for the chi to flow to balance out the body.

Shiatsu massage is not only beneficial in improving health condition of the above body organs but likewise to other illnesses such as tension, stress, and even aches resulting from long term repetitive motions such as the arm using for writing, typing on the keyboard, and computer mouse.

Specifically, the therapy is known to treat various disorders including:
- headaches, migraines
- back pain, back problems and stiff/frozen shoulders
- sciatica nerve pains
- whiplash injuries
- carpal tunnel
- abdominal pain, , gastrointestinal disorders, and joint pain
- tennis elbow, herniated or bulging discs
- dizziness, weakness, and vertigo
- muscle pain disorders
- anxiety disorders, fatigue and stress

Additionally, it is also known to prevent progression, if not to treat, long list of health disorders. It includes:
- providing complete relaxation
- reducing overall anxiety and stress
- improving blood circulation and preventing diseases
- getting rid of body toxins and waste
- increasing mental, spiritual, and mental well-being
- increasing flexibility and mobility of the body
- balancing the menstrual cycles of the women
- increasing sexual exuberance
- clearing the mind
- relaxing the musculoskeletal in the body structure

The explanation for the improvement and treatment provided by shiatsu massage therapy is when the body becomes imbalanced the immune system tends to become weak and consequently vulnerable enough to easily contract diseases.

If the body shows loss of energy, it experiences weakening, meaning the organs in the body are not functioning well while the body tissues are slowly failing. In shiatsu principle, it shows that the energy, chi, is already losing its capabilities as well to freely flow.

The aim of the shiatsu massage now is to restore that chi so that everything will follow suit until all the body organs are able to function better again. The technique that the massage therapist uses boosts the immune system so that the body is freed of the negative conditions.

It is amazing that the shiatsu massage technique only uses pressure method applied by the fingers, palm, thumbs, and sometimes by the elbow, knees and feet, but it is all about the amount of pressure administered into the pressure points of the body. The amount of pressure releases the hindered energy so that your overall well being improves significantly.

Most physical and psychological complaints are better treated by going to a qualified physician; however, alternative medicines or treatments can greatly aid in making these conditions better. As a matter of fact, alternative treatments, such as the shiatsu massage, are becoming well-trusted and relied on by many people. Even celebrities and Hollywood individuals go to alternative doctors, therapists, and practitioners to improve their overall well being.

Shiatsu massage is just one of these applications that people actually rely on to bring improved overall health and uplifted spiritual condition. So, if you are suffering from physical and psychological complaints, shiatsu massage therapy can very well help improve your condition.

It does not totally treat but alleviate some body disorders like anxiety, depression, stress, stiffness, nausea, cramps, pulled muscles, cramps, and headaches. The shiatsu massage therapy is believed to help a lot by applying pressure points to the affected parts of the body.

Shiatsu massage is a form of Chinese acupressure method but actually has meaning of “shi,” which means finger, and “atsu,” which means pressure, from the Japanese language. It is sometimes referred to as the Zen shiatsu. By the philosophy of balancing energy, it unites philosophical, medical, and spiritual levels of the body.

The Popular Zen Shiatsu

The Zen shiatsu has become very popular that in the Western countries, massage techniques have evolved combining them with the philosophy that the energy, also called “chi” or “qi,” is circulating along the passage channels, called meridians. If the energy is freely flowing along these meridians, it brings strong energy so that it fetches wasted energy away together with the body toxins.

But then, it is inevitable that this chi becomes diverted or blocked so that it upsets the natural balance of energy, or the Yin and Yang, causing your body to become physically and psychologically affected too. In order to free it with this negative condition, the blocked meridians must be cleared and the chi restored back by using shiatsu massage.

Another view from the Eastern perspective doesn’t see headaches, depression, sleeplessness, swollen joins, and indigestion as discomfort sources; however cites them as symptoms or signs that there exists underproductive or hyperactive chi, either which can be negative condition. Similarly, the eastern perspective sees that shiatsu massage therapy is good for these conditions.

How Is Shiatsu Administered To You

Before you are applied with the massage therapy, the practitioner first makes any diagnosis, in this case, to assess or find where the energy or chi may be obstructed and siphoned or where it flows healthily. They will inquire if you are suffering from specific ailments. After which, they will administer some light massage to find where the tender or stiff pressure points are. After the diagnosis, firm pressure will be applied on the pressure points running along the fourteen meridians of your body through the use of their fingers, thumbs, palms, knuckles, knees, elbows, and feet.

As shiatsu massage is done on the clients with their clothes fully on, it is advised to wear garments that are loose, comfortable, and thin, like the linen or cloth, so it will be comfortable for them. As you receive the acupressure treatment, expect stretching, rotating, and manipulating of your pressure points, as well as deep breathing. You are also expected to experience a slightly uncomfortable condition after the massage but this is normal.

Combining shiatsu massage therapy with a good physical workout, healthy diet, and proper lifestyle can lead to an improved overall well being. Having it regularly applied on you can also become preventative as much as healing to some specific health and psychological conditions.

If your back, shoulders, and neck have constant pain, you should look into a massage to alleviate the pain.

The first type of massage you should look into receiving is a Swedish massage, also known as massage therapy. Massage therapists start by applying oil or lotion on the skin and use long, smooth strokes to massage your back, shoulders, ad neck.

For a more effective massage, deep tissue massages are used for chronic tight or painful muscles, postural problems, and repititve strain. Deep tissue massage focuses on the deeper layers of muscle and connective tissue where many muscle pains originate from. Be aware that there is some discomfort during a deep tissue massage when the therapist kneads and works the deeper muscle layers. It is normal to feel sore for a couple days after the massage.

Another massage option is the Japanese massage form, shiatsu. The client is fully clothed during a shiatsu massage and the therapist applies finger pressure to various pressure points in the body. Because the pressure is localized, the effects feel deep within the muscles.